During this Delta Groove Yoga workshop, learn to focus on the reflexology points in the face and feet and come away with a powerful method to help detox the body.
Begin with the feet using specially designed tools called footsavers to open, release, and realign bones in the feet and begin the detox process. This will also help with balance and body alignment.
Then focus on toning and releasing tension in the face using specially made bodywork balls from Italy. Learn to give yourself a detoxifying, anti-aging facial massage using these balls, which have been shown to reduce tension headaches, sinus inflammation, & TMJ.
Led by RYT-500 yoga instructor Donna Crisp, this special workshop is limited to 6 participants. No make-up please!
$30 Pre-registered by March 8 / $35 Drop-In