In this Delta Groove Yoga class, Diana will teach ancient tools to connect with and open the third eye (ajna) chakra. Some classes will have a short guided meditation and others will work with divination tools like pendulum and tarot. This class is strictly for the students. Diana's aim is to evolve the subject matter as students grow in their practice.
Set during the sweltering political and racial heat of 1963, Bayard Rustin - an openly gay, Black proponent of non-violent civil disobedience who was jailed several times for refusal to register for the World War II draft and for homosexuality - is assigned to orchestrate an unprecedented march for jobs and freedom. Exiled from the Civil Rights movement by both internal and external forces, Rustin grapples with his last chance for professional restoration and spiritual redemption as he masterminds 'a tribute to the ancestors' exactly one century after the signing of the Emancipation Proclamation.
It’s the tail end of the big bad 1980s in Hollywood, and the party has been raging hard. Aqua Net, Lycra, lace, and liquor flow freely at one of the Sunset Strip’s last legendary venues, but the rock-and-roll fairy-tale is about to end when German developers sweep into town with plans to turn the fabled Strip into just another capitalist strip mall. Can the dream be saved before it’s too late? Only the music of hit bands like Styx, Poison, Guns N’ Roses, Whitesnake, and more hold the answers.
In Cyprus, Texas, all good children are taught to obey the teachings of the bible in order to avoid Satan’s evil grip. But when students at the Christian Puppet Ministry put those teachings into practice, one devout young man’s puppet takes on a mind of its own with consequences that no one could have expected. Described by The New York Times as “disturbing as it is uproarious,” this hilarious fast-paced comedy features a foul-mouthed sock puppet named Tyrone who shows us that sometimes our deepest and darkest desires can fit like a glove. P.S. This show may feature puppets, but it is absolutely not for children. Seriously. You’ll thank us later.
This Delta Groove Yoga workshop is geared toward all levels of yoga teachers looking to expand their teaching. Learn how to assist/adjust your students in various postures to help them get more out of their practice! Gain the confidence needed to give safe assists that feel great. Marcy Stagner is a teacher's teacher and is a Yoga Alliance certified RYT-200 yoga teacher with over 1000 hours of training and 11 years of experience teaching yoga.
When I think of New Orleans I think of king cakes, but crab cakes also are associated with the Crescent City. They're certainly popular in Memphis as I found out on a recent culinary tour of some — not all — restaurants that serve the tasty concoction.
If you like your crab cakes tangy, which is fine with me, try the crab cakes at Babalu Tacos & Tapas. They include Creole mustard and poblano peppers, which "add a little element of heat," said chef Ben Hickey.
You can follow this schedule to a T, or use it as a launching point to plan your own adventure! The Weekender is not meant to be exhaustive, but will include our suggestions to help you plan the weekend ahead.
Overton Square is a thriving retail, restaurant, excercise, and entertainment district in the heart of Midtown Memphis, TN.