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De-Stress with Breathwork & Facial Massage

  • Delta Groove Yoga 2091 Madison Avenue Memphis, TN, 38104 United States (map)

In this Delta Groove Yoga workshop, practice some invigorating, anti-stress breathwork using specially made bodywork balls from Italy. You will also learn to give yourself a detoxifying, anti-aging facial massage, using these balls, which have been shown to reduce tension headaches, sinus inflammation, & TMJ. 

Led by RYT-500 yoga instructor Donna Crisp, this special workshop is limited to 4 participants. 

$30 Pre-Registered by Feb 9th  / $35 Drop-In 

Sign-up here.

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Earlier Event: February 7
Navigating Negativity
Later Event: February 10
Essential Oils 101: A Wintertime Edition