In this Delta Groove Yoga workshop, practice some invigorating, anti-stress breathwork using specially made bodywork balls from Italy. You will also learn to give yourself a detoxifying, anti-aging facial massage, using these balls, which have been shown to reduce tension headaches, sinus inflammation, & TMJ.
Led by RYT-500 yoga instructor Donna Crisp, this special workshop is limited to 4 participants.
$30 Pre-Registered by Feb 9th / $35 Drop-In