Kundalini Yoga, as the Yoga of Awareness, is a powerful tool to enhance personal freedom, self discovery, and soulful living. At Delta Groove Yoga, we bring the Groove to your Kundalini Yoga Training. This is the place in space to initiate yourself and unlock your inner talents. We will teach you how to Tune-In, Tune-Up, and Transform to develop Self-Mastery.

At points along our journey, we will stop and examine the who’s, what’s, where’s, why’s, and how’s on the nature of life, existence, consciousness, the universe, humankind, and perhaps, most profoundly, ourselves. The frequency of these points varies from person to person, but we find that in order to get to the essence of our journey, we must become attuned to our inner depths

All Yoga aims at developing Self-Mastery through the union of self to Self or finite to Infinite; however, this training focuses on a specific branch on the yogic tree known as Kundalini Yoga. Using Kriyas, meditations, pranayama, mantras, bhandas, and mudras, Kundalini Yoga provides a systematic approach to generate, capture, and direct energy from within to empower ourselves, and in the process,empowering the world as a whole. 

Whether you’re looking for a challenging physical practice or the experience of moving into transcendent states through meditation, Kundalini Yoga is an inclusive practice working on all levels of being. This training is designed to let you experience the powerful, multi-dimensional effects of Kundalini Yoga. From a renewed nervous system to a deeper awareness of the mind/body/spirit connection, Self-Mastery becomes a very real place to exist. 

Delta Groove Yoga School is a 200 hour Yoga Alliance Registered Yoga School. Teaching is not necessarily for everyone, and many go through this training primarily for their personal development! You will develop a yogic toolkit to establish your own daily Sadhana and take these sacred teachings out into the world as a teacher, healer, and radiant being. Through honest participation, you'll cultivate personal greatness and meet other great yogis who share a vision to heal, uplift, and inspire each other and the world. SAT NAM!

Register for the training here.

Learn more about the training and Delta Groove Yoga here.