This Delta Groove Yoga workshop will build on the yoga, meditation, visualization, breath, and partnerwork practice in Meredith's first Feminine Power workshop. Attendance at her first workshop is not a prerequisite however. Did you so love being in the presence of other strong, courageous, kind, and loving beings in such an abundantly blessed and sacred space? Do you desire to get refueled by your fellow sisters and soul-journeyers? Are you craving big smiles, deep-belly laughing, and empowerment within and without? SMILE and know you are perfect as you are. It's already inside you. Let's share our love with one anotha'!
This evening will be filled with messages and practices of empowerment, joy, and thoughts on deeper, more meaningFULL living and loving. We will congregate together and find celebration in our successes, understanding in our failures, and neutrality in the observation of it all. Let's have a little fun, why don't we? Let us MOVE our bodies, BREATHE our sacred breath, and DWELL in the mindful nature of it all. Memphis, I love you. Looking forward to seeing faces from all places in time. Please join us! This is for everyone. Every body. If you have a heart that pumps blood for you 24/7, you are welcomed!
All genders are welcomed to this workshop; spouses/partners that are ready to acknowledge this force within the other and or explore it even more deeply are encouraged to come.
$15 Pre-Registered by Feb 4th / $20 Drop-In