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Fit4Mom Stroller Strides

  • Tower Courtyard Trimble Place Memphis, TN, 38104 United States (map)

FIT4MOM Memphis is proud to offer Stroller Strides®.  Stroller Strides® is a great way to get back in shape, have fun with your baby and meet other local moms.  The stroller-based workout includes cardio and strength training while addressing the new mom's exercise needs in a fun and refreshing format. Perfect for moms with stroller-aged children.  Free playgroups after class and mom's night out events are also held monthly with the FIT4MOM Memphis "Our Village" Playgroup. 

Stroller Strides® classes will be held every Monday, Wednesday and Friday morning at 9:15 AM in The Tower Courtyard. Your first class is FREE so come check it out! To learn more, visit

Earlier Event: April 22
'The Country House' Opens
Later Event: April 28
Tour de Midtown