"The human body is like a fulcrum point - it allows you to live in this world, and it also functions so you can process what you've contracted to do and feel in this particular lifetime." - Nirvair Singh Khalsa

This is the fifth installment of a new Kundalini Yoga Powershop Series that Aaron & Olivia are presenting on the Ten Bodies of Light to facilitate consciousness. The Physical Body is the 5th Body of Light in the Tantric Numerology System. It is the number of the Teacher and relates to your ability to use your body to heal, uplift, & inspire. If your physical body is out of balance, you tend to self-sabotage through over indulgence and inertia. We will awaken through the physical body and get moving in this Kundalini Powershop!

Throughout your lifetime, you've collected both traumatic and strengthening experiences. Your physical body now is a representation of everything you've done up to this point. As some would say, "Your issues are in your tissues." They are stored in your nervous system, muscles, and brain. Your past not only shapes what you are now, but also determines in large part exactly where you're going in the future.

Having a physical body is a unique way to get to be in our understanding of the cosmos. However, while there is maintenance that must be done like stretching, exercising, having healthy dietary habits, and resting, the fact that we get to see beauty, taste delicious food, feel freedom, and fulfill desires, the body allows our soul self the ability to BE in body form.

Come join us as we feel and direct the body through a challenging Kriya to move into a state where the body can not only experience itself in physical form but also open up to the deeper states of ourselves that exist beyond the physical form.

$20 Pre-registered by Nov 4 / $25 Drop-In

For more information, visit Delta Groove Yoga's website.

Purchase tickets here.