With all the great things going on in the 901 these days, have you ever been overwhelmed with choices? Well, you’re in luck! Every week we curate The Weekender, a post filled with a handy schedule to help you hit some of our best bets for an amazing weekend.Read More
News from Overton Square
“Radiance” is an essential oil diffuser necklace that radiates a sky blue 24-petal flower over a soft, ivory background and is accented by a hand-knotted Greek leather cord. This necklace-and-essential-oil-diffuser-in-one can be found for $25 to $28 at Delta Groove Yoga, Champalou Spa, Southern Whimsy or on Nautilus Pottery’s Etsy shop.Read More
Olivia Lomax discovered yoga in high school and used it to help with imbalances she experienced, which were created by repetitive motions in competitive sports. As a young adult with a career in finance, she realized that breathing and meditation practices helped her brain stay focused and energized. Later on, Olivia used the philosophy and lifestyle practices of yoga to help heal and address trauma from her childhood. These life experiences culminated in the desire to teach and share these methods with as many people as possible. And in 2013, during the revitalization of Midtown’s Overton Square, she launched Delta Groove Yoga. The popular studio offers yoga and meditation classes, workshops and healing arts sessions, as well as a small boutique with yoga attire, gifts and healthy drinks and snacks. We are delighted to welcome this inspiring entrepreneur and mother as today’s FACE of Memphis.Read More
Memphis businesses want to say thank you to the 20,000+ runners participating in the St. Jude Marathon this weekend. Here’s a list of local spots offering discounts to runners.
The Art Project Memphis (in Overton Square) will give 20% off retail items if runners show their bib. (I’m not sure which days this offer is good for…)
Bikram Yoga & Inferno Hot Pilates at Overton Square will offer a free Pilates or yoga class to all marathon participants. (Call ahead to make sure of dates and availability)
Delta Groove Yoga will offer 25% off any item in the boutique on Saturday or Sunday if you have a Marathon bib.
Whether you’ve decided to take up the practice of yoga for fitness, its calming effects, or greater flexibility and control of your body, you’re likely not far from a studio, no matter what part of the greater Memphis area you call home. To help you narrow the choices, we picked one yoga studio per part of town for you to consider.Read More